Author name: Cornelia Swart

Prepare for your marriage and not only your wedding! Whether you are in a committed relationship, plan, halfway or finished

The years most couples spend struggling unhappily before seeking help may surprise you! Emotions give vital clues to help turn our attention where it’s

The first medication approved specifically for sleep was Dalmane (flurazepam) in 1970. Twelve years later, Halcion (triazolam) was developed and

If you’re having trouble letting go: There is life after this marriage.
As hard as it is to believe right now,

Marriage rates supposedly are on the decline. While it’s an oft-repeated statistic that 50 percent of first marriages end in

1. You’re not conscious when you do the same thing that doesn’t work over and over again. 2. Consciousness is

Even though it might seem that couples argue about a myriad of different issues, when we look a little deeper,

Couples often lose their mojo after many years together, but research suggests being more responsive could rekindle desire It’s one

Dates are harder to make happen than we’d like to admit. There’s the challenge of prioritizing it enough to get